Be your own teacher! With each stroke in tennis, there are five important points that you during your training can observe themselves. tennis magazine expert  demonstrated this “Checkpoint” method on the example of the surcharge.

They particularly want to own your art work, if you stand on the square? Then the new “Checkpoint” method of our expert Pete just right. If you implement his advice, you are your own teacher!

With each stroke in tennis, there are five important points that you during your training can observe themselves. tennis magazine expert Marcelo Matteucci explains this “Checkpoint” method on the example of the impact movement: The impact is composed of many sub-movements, which do not affect any intent or can check. Therefore you should control the shock to a few basic points reduced.

To do the following five control points step by step. With the help of “Checkpoint” method can be disturbances and blockades a rhythmic beat fast track. Look at every check point with the image of the effective implementation of the surcharge, and compare it with the image of the common mistakes – and you will tell the difference.